Feeling exhausted? Indoor light may be to blame. Because the average human is exposed to more artificial light than sunlight, our bodies are not able to receive the cues we once relied on. These cues include when it is time to wake up and when it is time to go to bed! Naturally, melatonin should be released a few hours before bedtime, helping us …
Whether you’re the kind of cook who makes quick and easy meals after an exhausting workday or you’re a foodie dreaming of your own 5-star restaurant, the kitchen is one of the most important and well-used rooms in any home. For maximum practically and atmosphere, a well-lit workspace is a must! Here are 9 design tips, with plenty of examples, for a …
Everything You Need to Know to Choose the Right Light Bulb for Your Home Imagine this: you look up, and notice that your ceiling light has a burnt-out bulb. You check the closet and realize you’re out of replacements. So you go to the store and realize there’s an entire aisle full of light bulbs in different boxes with different names and …
As millennials flood the housing market, it might be a great time to think about how you can maximize your home value for sale now or in the future. How can you get the most bang for your buck, avoid never-ending renovations, and steer clear of overwhelming DIY projects? Here are six easy ways to increase your home value, each taking no more than a …
Though our homes may differ in paint schemes, furniture layouts, and decor, we have at least one thing in common: the lights in our homes influence all of that! The kind of bulbs we use can change the brightness, hue, and aesthetic of any room. Light bulbs affect energy efficiency at home and at work, not to mention interacting differently with our …
Some interior design trends come and go so quickly that it’s hard to understand how they were ever popular (we’re looking at you, 1970s orange shag carpet). Fortunately, some trends have a little bit more staying power. Minimalism is a timeless design trend that we just can’t stop coming back to. It’s all about doing more with less, and making …
How LED Lights Might Be Unexpectedly Affecting Your Health LED light bulbs are touted as the latest and greatest thing in the lighting world, and for good reason! They’re brighter, more efficient, and more colorful than lightbulbs of the past. But are they safe? LED technology is still relatively new, so scientists and health …
Let’s face it. Life is hard and there are plenty of ups and downs. Luckily, there are plenty of ways to deal with a "down" day! We're no experts in chocolate, bath bombs, or the latest workout routines, but we do know an easy and little-known trick to help boost your mood. It all has to do with something you use every day: lighting. How does it …
Does your home decor style say modern? Maybe it says transitional. Or, maybe you’re wanting to abandon a former you, do a complete 180, and create a modern look. To give your home a modern finish, there are some fundamental elements you’ll want to consider. Yes, the right kind of pillows and picture frames will come into play, but let’s start with …
Home renovation is no joke! But don’t let the magic of a home makeover get lost by the fear of time lost and money spent. With just a little careful planning the results far outweigh the costs and ARE worth the effort….both in how you feel...and how it improves the value of your home. Understanding a few of the basic elements of interior …