Track lighting can be a wonderful addition to your home. These stylish, functional pieces have limitless uses, including: Directional task lighting Over-the-table or kitchen island lighting Artwork spotlight lighting Over-the-mantle lighting Eye-catching general lighting Designers have traditionally used track lighting in narrow …
Some of the most overlooked fixtures in the home, ceiling fans have more than just aesthetic value. Of course, they can beautify your home with personality and pizzazz, but they also have a practical use. Ceiling fans help promote air circulation and improve air quality. But heading to a big box store and grabbing the first one you see won’t …
What is your relationship with light? Does your brain first think of the sun radiating light and heat? How it naturally influences the details of how life comes to be? The role it plays in biology, impacting the life cycle? Or does your mind automatically go to a lightbulb that radiates artificial light 24 hours, if needed?Have you ever …
Whatever the reason you’re looking for ways to improve your mood naturally, we get it. Winter is hard and takes a toll on our body and mind. We live in an age where we are finally recognizing the many factors that affect our moods positively and negatively, every day. For most of us, even during the best times of our lives, we get down in the dumps …
You may have heard something about rustic style, but what does that really mean? For starters, let’s not confuse rustic with vintage or shabby chic. We’ll leave those for another day. Just know that rustic swims in a lane of its own. The style tends to focus on a farmhouse/countryside look, while using outdoor elements and natural textures. You’ll …
It’s a fair question! I’ve seen their ups and downs, so let me tell you my experiences with the bulbs. When one of the first PAR30 bulbs came out, one of my clients invested a small fortune filling every can light in his home with those bulbs. Supposedly, they were rated for 50,000 hours (about 20 years of life), but within the first year, …
Take a quick look around your room. Is it dark and dismal or bright and cheerful? The amount of natural light you have in your home affects how you feel throughout the day and has a huge impact on your overall well-being. So it’s important to make an effort to let as much light in as possible. Before you start knocking down walls or buying …
We promise that we can show you a super-easy way to boost your productivity. Hang with us as we lay a little bit of background, but don’t worry. It’ll be worth it (an much easier than you think). Sooo… have you ever heard of the Kelvin scale? Vaguely familiar? Blank? Well, not to worry…most of us retain don’t retain a lot from science classes, …
Do you or a loved one feel especially gloomy in winter? Perhaps you’ve been excessively tired, had little energy, or found yourself overeating consistently. If so, you may be experiencing seasonal affective disorder (SAD), a mood disorder that causes depression-like symptoms during winter months. Common SAD risk factors include: Living far from …
Everyone wants their kids to get better sleep because if your kids are sleeping better, you are too. But sometimes, we may be doing things like scrolling through our phones or using a sleeping light, that are keeping us from sleeping better and we don’t even realize it. Turn Your Sleeping Light Off and Your Reading Light On Check out …